Mynt Detox Day 7 – Hardest Part is Almost Over!
It’s Mynt Detox Day 7 and I’m down 6 lbs and several inches it would appear. I was able to put on a pair of size 7 jeans I haven’t been able to wear in a long time. My size 10 jeans no longer fit! I carry most of my weight in my bottom portion of the body so it’s nice to see some shrinkage going on!
Mynt Detox Phase Over!
Mynt Detox is believed to be the hardest phase of the 8 week challenge to lose weight. Once you get through the first week Detox phase you can have more options in carbs the following week. Ignite phase 2 comes after the Mynt Detox and I’ll be incorporating 4 days of exercise in addition to my clean eating. This weight loss boost has also been a big confidence boost for me, I really can’t wait to start exercise (yes, I just said that) so that I can tone up my body in addition to losing inches!
Tomorrow I Start the Ignite Phase!
Inside the 8 Week Transformation pack I received 2 boxes for the Ignite Phase. Inside the Ignite boxes you get protein, probiotics and their burn supplement for energy. The protein shakes are really, really good – I’m not just saying that. They are great if you blend ice, fruit and other goodies in them too. You really don’t have to buy the kit I bought, you can just purchase a good quality whey protein shake, probiotics and cleanse. The kit I bought cost me $300 – if you don’t have that, you can learn how the program works and buy your own products that are similar. There’s no shame in that. This will save you a lot of money. 🙂