Day 22 of My Mynt Core 8-Week Challenge
Today is Day 22 of my Mynt Core 8-Week Challenge for me and I’m staying the course. I haven’t really lost much more weight but I feel my whole body shrinking and my clothes definitely look better every single day. This is exciting for me. Core has seriously changed my outlook, I have battled weight all my life and I finally feel the freedom. I am learning how to eat for the first time in my life and it feels liberating. My mind is clearer, I’m more focused, full of energy and just living life the way I feel like was supposed to be.
The Mynt Core 8-Week Challenge Has Changed My Outlook!
I am out jogging with daughter and chasing my boys at the park and I feel good. I woke up at 4 a.m. this morning because I had some work to do and I still went jogging. I don’t drink coffee anymore at all! I’m feeling so amazingly blessed about this Core 8-week challenge! In 22 days I have achieved so much and all the support and encouragement has been inspiring and motivating. This is not just some “diet.” It’s a nutritional program that teaches you how to eat right.
Through the Mynt Core 8-Week Challenge I have learned how to eat and for the first time in my life I feel good about myself. Low self-esteem is a terrible battle to fight but I’m finally feeling free for the first time. I am so motivated to keep going and I’m grateful for all the encouragement!!